The People Around Us Won't Be Here Forever. Cherish Their Presence With Joy
Even if we live to be 100 years old, our entire lifetime is just a blink of an eye compared to Earth's 4.5 billion years of existence. Why waste our precious time hating our fellow travellers?
Even if we are fortunate enough to live for a full century, reaching the remarkable age of 100 years old, our entire human lifetime represents merely the briefest moment - a fleeting instant, a single heartbeat - when measured against the vast expanse of Earth's incredible 4.5 billion years of existence. In light of this humbling perspective on our temporal insignificance, it seems particularly wasteful and counterproductive to spend our precious, limited moments harboring negativity or cultivating animosity toward our fellow human beings - those who, like us, are simply temporary travelers sharing this extraordinarily brief cosmic journey through time and space. Instead of squandering our finite existence on such destructive emotions, let us make the conscious choice to seek out, create, and share joy and kindness with one another.
In today's increasingly interconnected world, we are witnessing a concerning surge of hostility and intolerance across multiple spheres of human interaction - from social media platforms and face-to-face encounters to political discourse and community gatherings. This rising tide of animosity manifests itself in various ways, as people become increasingly entrenched in and defensive about their regional identities, national allegiances, linguistic differences, and religious beliefs. It is particularly troubling to observe how these human-constructed divisions - these artificial boundaries and categorizations that we ourselves have created - are frequently manipulated and exploited by political actors who seek to advance their own agendas by deepening these societal rifts rather than working to bridge them.
Why should we harbor such animosity and resentment towards one another when we are faced with profound mysteries about our very existence - the enigmatic nature of our origins at birth and the unfathomable question of what awaits us after death? These fundamental uncertainties about human existence remain carefully veiled by nature, hidden from our understanding despite all our scientific and philosophical advances. Given that we are granted such a remarkably brief journey through life, a precious and finite window of consciousness in this vast universe, should we not dedicate our limited time to fostering meaningful connections, promoting universal love, and advancing the collective wellbeing of humanity? Rather than allowing our differences to divide us, we could channel our energy into building bridges of understanding and creating a legacy of compassion that extends beyond our individual existence.
People possess a remarkable capacity to discover and cultivate joy in their lives, a truth I have witnessed firsthand during my enlightening journey across Canada. Throughout my extensive tour of this diverse nation, I had the privilege of hosting numerous joy sessions that drew participants from every corner of the country. These gatherings proved to be transformative experiences, as individuals from vastly different walks of life — varying professional backgrounds, diverse cultural traditions, and distinct social circumstances — came together in a spirit of shared humanity.
What struck me most profoundly during these sessions was observing how the simple act of dancing together created an immediate and powerful sense of unity. As the music filled the air, participants naturally shed their preconceptions and social barriers, moving in harmony with one another. In these precious moments, superficial differences melted away, replaced by genuine connection and collective joy. They weren't focused on their different backgrounds, beliefs, or social status — they were simply human beings sharing in the universal language of movement and celebration.
One year ago, during a memorable stop in the vibrant mining community of Flin Flon, Manitoba, as part of my cross-country journey, I witnessed an extraordinary demonstration of human connection. Several dozen community members, representing various ages, backgrounds, and walks of life, gathered together in a powerful display of unity. As the music began to play, these individuals - some of whom had never met before - joined hands and danced together, creating a beautiful tapestry of movement that transcended their differences. This spontaneous celebration became a living testament to our shared capacity for joy and our ability to dismiss hatred through collective expression. The following video captures this remarkable moment of harmony and connection.
These experiences have reinforced my deep conviction that we, as human beings, possess an innate capacity to forge meaningful connections across our perceived divisions and defeat hate. The path forward lies in taking intentional steps toward unity, creating more opportunities for shared experiences, and nurturing spaces where people can discover their common ground through joy and celebration. When we make the conscious choice to come together, remarkable transformations become possible.
The people we encounter in our daily lives— casual acquaintances, and every stranger—are temporary companions on our journey through time. Each interaction, each shared moment, represents a unique opportunity that will never exactly repeat itself. Their presence in our lives is a precious gift, as fleeting as morning dew, and like all gifts of such profound value, it deserves to be acknowledged and celebrated. Rather than harbouring hate toward them, we must consciously choose to embrace and cherish each person's presence, finding joy in the simple miracle of sharing this brief moment in time together.
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Dear reader,
I would like to express my sincere appreciation for your readership, regardless of your subscription status.
If you can, write your thoughts in the comments below.
Cheerfully,
Gurdeep
Hi Gurdeep!
If I could heart this a million times, I would.
The increasing animosity in our society is crushing my spirit and suffocating my joy. I know that I shouldn’t allow it to do that to me. I decided that I needed to at least try to make a difference. I had given up on social media several years ago because the negativity was pulling me under. I have found that Substack is different—that people can write simply to share what lives in their hearts and support one another. I love that sense of community and I want to use it to spread kindness and joy. I want to lift people up. I want to tell them that they matter and that our differences are what make us special; that they’re something to be proud of, not ashamed. They’re something to celebrate! We can gain so much wisdom from hearing one another’s stories if we stop arguing and start trying to see things from other perspectives. I’m going through a rocky journey that I won’t get into right now and have been pretty down but I am finding that in spite of this pain, I still have love and light in my heart that can’t be extinguished and when I share that light with individuals, I can feel joy, myself. There is something so pure and profound about it. I know in my soul that this is how we are meant to live. If more of us could spread our messages of unity, love and joy, we could still turn the ship around.
That said, there’s still a level of darkness in my heart toward people who are spreading hate and division. I’m trying to change my own frame of mind in that regard; to hate the hatred but love the person but for a couple of individuals in the media, I have so much anger, that it’s been especially difficult for me to shake this darkness, yet I know it’s imperative that I do. I don’t want to keep getting sucked into politics on here but I keep finding myself drawn to it and that may be a big part of my problem. Perhaps there are certain situations that have become too complex to try and remedy with words alone. I can see how dancing can be utilized as a vehicle to crash through that “language” barrier. I’ve been on here for less than a month but every post of yours that I have seen has made me smile before I’ve even read the coinciding note. I didn’t even know anything about you and your expression brought me joy. I can see how experiencing that with a group would be incredibly impactful and life changing. I think these celebrations should happen all over the world. I’d love to experience it at least once in my short stay here on earth! Keep sharing your light! Keep dancing. Keep smiling. Keep spreading joy. Keep inspiring all of us to be better and kinder humans! What you’re doing is beautiful and it’s important!
Much love!
-Tirzah
Thank you, Gurdeep, for sharing your reflections on the fleeting nature of human life and reminding us to nurture strong and meaningful connections, despite the negativity around us. The world would truly be a beautiful place if we all embraced the understanding that we’re on a temporary journey and should make the most of it.
I absolutely loved the video…seeing those little angels dancing their hearts out alongside the seniors was pure joy.
Keep sharing your wisdom—much love to you! 🙏🏽💝