Our Relationship with Sadness Runs Deeper Than We Realize

We come into this world with the capacity for sadness as part of our human nature, but finding joy requires conscious effort and dedication and learning to find how to co-exist with sadness.

Self-portrait in the pristine snowy wilderness of the Yukon, capturing the beauty of the vast landscape | Photo taken with tripod

Let me share something personal about my life journey. While many people know me as someone who is a 24/7 happy person, spreading joy wherever I go, the revelation beneath this exterior is more complex and nuanced. For a signi…