Movement: Fall in Love with This Silent Healer

Movement is a silent yet powerful healer that flows through our veins, bringing light when darkness threatens to cloud our brightest days.

Me, expressing joy through movement in the snowy wilderness of the Yukon | Photo taken with my tripod

Movement has been my most faithful companion throughout life, especially during the past fifteen years, standing steadfast by my side through every challenge and triumph. After enduring years of setbacks and struggles around 15 years ago, I gradually red…