When the Weather is Cold, Kindness Becomes Even More Crucial

Kindness does not just bring warmth and light into the lives of others, but it also heals many hearts, mending wounds and fostering a sense of peace, unity and care.

Dancing, much like I do, can indeed serve as a great source of joy and a means of maintaining inner-peace, but it's important to remember that it is not the only way to cultivate these positive emotions. There are various other actions and interactions we engage in daily that can have a substantial impact on our mood and overall emotional well-being. Pe…