Videos

A Patterned Life Leads to Boredom and Lack of Excitement: How to Fix It

Routine breeds monotony, but we can rediscover wonder in everyday life by changing our perspective rather than our circumstances.

Aug 14 •

Gurdeep Pandher

0:23

VIDEO: When We Approach Our Fears as Curious Explorers, We Discover Deeper Understanding and Authentic Joy

Within the soul's twilight chambers—where melancholy swirls like autumn mist, rage erupts like volcanic fury, dread coils like a serpent, and loss…

Jul 25 •

Gurdeep Pandher

0:46

VIDEO: When Storms Rage, Navigate by Joy's Unwavering Light

As an anchored ship remains steadfast against crashing waves, joy persists as our reliable ally during life's harshest trials.

Jul 18 •

Gurdeep Pandher

0:53

VIDEO: In These Dark Times, Keeping Joy Alive Can Feel Difficult—Yet It Remains Essential

In these increasingly shadow-filled days, maintaining your sense of joy can feel like the challenging task of tending a delicate garden in the depths of…

Jul 8 •

Gurdeep Pandher

1:00

VIDEO: Sadness is inherent to our human condition, but joy requires intentional cultivation and learning to peacefully coexist with our…

We come into this world with the capacity for sadness as part of our human nature, but finding joy requires conscious effort and dedication and learning…

Jul 4 •

Gurdeep Pandher

0:49

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