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Cultivate Sustainable Joy to Weather Life's Storms
This kind of joy lasts through tough times in life. It stays strong even when we face big challenges.
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Gurdeep Pandher
19
The More Power We Give to Our Fears, the More They Strengthen Their Power on Us
When we let fears dominate our thoughts and actions, we strengthen their hold over us. The more attention we give to them, the larger and more imposing…
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Gurdeep Pandher
32
Your Capacity is Unlimited. Your Fears are Limiting You
The more we matured, the more fears and shadows we developed in the depths of our hearts. They prevented us from enjoying life to the fullest.
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Gurdeep Pandher
10
Two Boxes of Letters of Mutual Sadness and a Mutual Quest to Find Joy During Troubled Times
Those pandemic letters gave me the biggest reflection that changed my outlook: sadness is mutual, and the quest to find joy is mutual too.
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Gurdeep Pandher
9
Your Vulnerabilities Are Preventing You From Feeling Joyful - What Can You Do
You feel confined within high walls, yearning for an escape to breathe fresh air, yet finding no way out.
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Gurdeep Pandher
17
When the Weather is Cold, Kindness Becomes Even More Crucial
Kindness does not just bring warmth and light into the lives of others, but it also heals many hearts, mending wounds and fostering a sense of peace…
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Gurdeep Pandher
25
Do Not Worry - It is Heightened Imagination in the Wrong Way
Worries can be difficult to let go of. They can sit on the floor of your heart and live there as unwelcome guests for weeks, months, and even years.
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Gurdeep Pandher
16
Embrace Your Setbacks and Failures: Discover True Joy
Joy is about discovering the perfect rhythm of your heart amidst all the imperfections.
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Gurdeep Pandher
Let Your Own Heart Create Love for You When You Have Expectations from Others
Each person is unique, with their own preferences and opinions, so not everyone will have the same liking or affection towards you. Remember that this…
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Gurdeep Pandher
3
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