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Positivity

Two Kinds of Races: One Tests Our Physical Limits, the Other Fuels Our Endless Comparisons
Physical race builds health through running outdoors. Modern life's race for status depletes us through endless comparison, leaving even successful…
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Gurdeep Pandher
10
Positivity Isn't Magic, but It Feels Magical
My advocacy for positivity isn't about denying the reality of difficult circumstances. Rather, it's about developing a balanced approach to emotional…
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Gurdeep Pandher
26
Finding Innovative Or Novel Approaches Can Be Key To Striking A Joyful Balance Between Procrastination and Productivity
The key is to maintain a gentle approach to productivity—giving ourselves space to work at our own pace while keeping momentum to get some important…
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Gurdeep Pandher
9
Because of Your Love, The Governor General of Canada Has Selected Me For Meritorious Service Decoration Award
What began as a first dance class, then grew into another, then more, eventually started to happen beyond the Yukon, across Canada, and beyond.
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Gurdeep Pandher
59
Put On Those Happy Glasses—The Blurriness That Hides Joy Will Clear Away
My eyes, once constantly filled with tears of sorrow and clouded by sadness, gradually transformed —they started to radiate with an unmistakable sparkle…
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Gurdeep Pandher
41
Acknowledge Sadness, But Don't Let It Cancel Your Joy
Acknowledge that hurt and pain are real, but don't let them completely overshadow your ability to find moments of joy and peace.
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Gurdeep Pandher
14
A Compassion Revolution Will Transform Our Healthcare System
This revolution envisions a healthcare system that not only treats illnesses but also nurtures the human spirit.
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Gurdeep Pandher
11
Why Joy, Hope and Positivity Are Tools for Survival
How we can cultivate the power of positivity to see things more constructively and improve our overall outlook on life
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Gurdeep Pandher
12
When Attachment Hurts, Detachment Helps
Do not claim flowers, do not fight with thorns, simply become water and move gracefully to your next destination.
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Gurdeep Pandher
20
We all receive a visitor sometimes, called loneliness. How to nicely ask it to go back
You don't have to live in a remote, isolated place like my cabin to experience loneliness. It can be felt even if you are surrounded by hundreds of…
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Gurdeep Pandher
11
What I Do When I Face Boredom
In times when I find myself confronted with feelings of boredom, I make a conscious choice to let it happen. Instead of seeking immediate distractions…
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Gurdeep Pandher
11
Embrace Your Setbacks and Failures: Discover True Joy
Joy is about discovering the perfect rhythm of your heart amidst all the imperfections.
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Gurdeep Pandher
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